Brushing your teeth is not just for a whiter smile and fresher breath, it’s important for your overall health. When you brush, you remove plaque – the thin film of bacteria that sticks to your teeth and will cause cavities, gum disease, and if you ignore it long enough, it will cause your teeth to rot and fall out. Everyone knows why they have to brush their teeth, but here at Cadena Dentistry we want you to know how to properly brush them.
Brushing your teeth is an important part of your dental care routine and it takes at least two minutes. To get a feel for the time involved, try using a stopwatch. That way you can physically monitor your time. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gum line, hard-to-reach back teeth and areas around fillings, crowns, or other dental restorations. The proper brushing technique includes: placing your toothbrush at a 45 degree angle to the gums, gently moving the brush back and forth in short (tooth-wide) strokes and brushing your tongue to remove bacteria that causes bad breath.
If you need assistance with your dental routine or you need to schedule a checkup, give us a call today! To learn more about our services provided at Cadena Dentistry visit www.cadenadentistry.com for more information. To schedule a consultation at Cadena Dentistry in Del Rio, TX, call 830-775-3322Brushing your teeth is not just for a whiter smile and fresher breath, it’s important for your overall health. When you brush, you remove plaque – the thin film of bacteria that sticks to your teeth and will cause cavities, gum disease, and if you ignore it long enough, it will cause your teeth to rot and fall out. Everyone knows why they have to brush their teeth, but here at Cadena Dentistry we want you to know how to properly brush them.
Brushing your teeth is an important part of your dental care routine and it takes at least two minutes. To get a feel for the time involved, try using a stopwatch. That way you can physically monitor your time. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gum line, hard-to-reach back teeth and areas around fillings, crowns, or other dental restorations. The proper brushing technique includes: placing your toothbrush at a 45 degree angle to the gums, gently moving the brush back and forth in short (tooth-wide) strokes and brushing your tongue to remove bacteria that causes bad breath.
If you need assistance with your dental routine or you need to schedule a checkup, give us a call today! To learn more about our services provided at Cadena Dentistry visit www.cadenadentistry.com for more information. To schedule a consultation at Cadena Dentistry in Del Rio, TX, call 830-775-3322.
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