Wednesday, September 16, 2015

How to Floss Correctly

Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach – under the gum line between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended. Here at Cadena Dentistry, you’ll receive floss in your dental goodie bag after every checkup, so utilize it by following these simple steps.


To receive maximum benefits from flossing, use the following proper technique. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Holding the floss between your thumbs and index fingers, slide it gently up-and-down between your teeth. Gently curve the floss around the base of each tooth, making sure you go beneath the gum line. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Last but not least, make sure you use clean sections of floss as you move from tooth to tooth. To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth.


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If you need assistance with your dental routine or you need to schedule a checkup, give us a call today! To learn more about our services provided at Cadena Dentistry visit www.cadenadentistry.com for more information. To schedule a consultation at Cadena Dentistry in Del Rio, TX, call 830-775-3322.

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